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About Pono Gymnastics
Our Story
Business, love and a passion for gymnastics is what brought Wayne Boyd and Siril Naluai together in 2022. We met at Starbucks in Kaneohe and started talking about gymnastics and about coaching jobs in Hawaii. We hit it off immediately and had the same passion for gymnastics and traveling the world.
After working together at a club in Kaneohe and creating tremendous success for their program, we decided to venture on our own and build a new gym. We wanted to be PONO and be here for the growing community within gymnastics in Hawaii!
The Hawaiian meaning for PONO is righteousness ( doing whats right, being honest and upfront) and that is how we will lead and culture our business for the keikis on the Windward side of Hawaii.
Wayne’s incredible high level coaching journey in the last 30 years and Siril’s 10 years as a Rhythmic Gymnastics gymnast, 20 years of business experience and positive community connections in Kaneohe landed us a spot in the Windward Mall.
Pono Gymnastics is the new and exciting club and we will deliver quality classes to boys and girls with experienced coaches.
Membership
Pono Gymnastics offers memberships to individuals of all ages, interested in gymnastics training, offering classes for beginners and kids seeking more advanced gymnastics experience. Our gym provides a comprehensive range of classes and programs in various gymnastics disciplines creating a safe and supportive learning environment.
Class Description and Prices
Guppies class (45 min parent/tot)
$80/month
This program is designed exclusively for our youngest gymnasts ages 12 months - to 3 years old. In each session, gymnasts learn how their bodies move and work. We focus on coordination, locomotion, following directions, and basic gymnastics skills; including hops, skips, jumps, rolls, cartwheels and pullovers. It’s the perfect class for the little one that isn't ready to enter a class on their own yet.
Stingrays 3-5 y/o co-ed (45 min)
$80/month
This program is designed exclusively for our younger gymnasts ages 3 - 5 years old. In each session, gymnasts learn how their bodies move and work. We focus on coordination, locomotion, following directions, and basic gymnastics skills; including hops, skips, jumps, rolls, cartwheels and pullovers. We organize these classes by age group to ensure that each class caters to the needs of that group.
Bronze class (60 min/level 1 - girls only)
$100/month
This class is for gymnasts with little to no gymnastics experience. Classes focus on core skills that every gymnast needs to move further within the sport including forward and backward rolls, cartwheels, handstands, bridge downs, bar pull overs, proper way to mount beam, beam positions, body shapes, proper body positions, strength, and flexibility.
Silver class (90 min/level 2 - girls only)
$125/month
This class builds on and improves skills previously learned from our beginner level.
Silver level skills will focus on:
- Bars: Back hip circle, forward roll dismount to chin hold and pullover with chin hold.
- Beam: Pivot turn, side handstand dismount and straight jump on high beam.
- Floor: Back walkover, Power hurdle and round off rebound.
- Vault: Handstand flatback to resi.
Gold class (120 min/level 3 - girls only)
$150/month
This class builds on and improves skills previously learned from our intermediate level.
Gold level skills will focus on:
- Bars: Cast to 45 degrees, Back hip circle from one cast, double back hip circle and glide swing stand pullover.
- Beam: Spit jump 90n degrees, Side handstand 1/4 turn dismount, cartwheel and half turn.
- Floor: Round-off back handspring, front handspring, Chasse step leap and full turn.
- Vault: Front handspring
Warriors (60 min/ninja class/co-ed)
$100/month
Our Warrior class introduces novices to a fresh sport discipline where we combine elements from gymnastics, martial arts, obstacle training and free style movements. This entry level class offers a beginner friendly initiation into the dynamic world of this fun and explosive sport.
Competitive TEAM - email for info
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours at Windward Mall (next to Ko`olau Pet store) in Kaneohe.
Hours
Open today | 09:00 am – 07:30 pm |
We are closed daily between 1130-3 pm.
